Mindfulness in bird watching
Mindfulness in bird watching
£0.00
£12.99
In stock
Author :
Claire Thompson
Publisher :
Leaping Hare Press
Published :
07/11/2024
ISBN :
9780711298743
Format :
Hardback
Pages :
144
Size (mm) :
198x129x10
Weight (g) :
750
Mindfulness in Bird Watching explores how cultivating a deeper awareness of nature's songsters is a natural focus for practicing mindfulness meditation every day.
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Mindfulness in Bird Watching explores how cultivating a deeper awareness of nature's songsters is a natural focus for practicing mindfulness meditation every day.
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