The Road Cycling Performance Manual: Everything You Need to Take Your Training a

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The Road Cycling Performance Manual: Everything You Need to Take Your Training a

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£18.99
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Author :   Nikalas Cook
Publisher :   Bloomsbury Publishing PLC
Published :   14/06/2018
ISBN :   9781472944443
Format :   Paperback
Pages :   207
Size (mm) :   246x189x16
Weight (g) :   618

Aimed at experienced cyclists who take their riding seriously, 'The Road Cycling Performance Manual' disseminates the most up-to-date training approaches - based on the latest sports-science thinking and the work of the elite cycling teams - to help riders... Read more
 
Aimed at experienced cyclists who take their riding seriously, 'The Road Cycling Performance Manual' disseminates the most up-to-date training approaches - based on the latest sports-science thinking and the work of the elite cycling teams - to help riders reach their peak level and improve their overall performance.