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The Road Cycling Performance Manual: Everything You Need to Take Your Training a
by Nikalas Cook
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£18.99
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Author :
Nikalas Cook
Publisher :
Bloomsbury Publishing PLC
Published :
14/06/2018
ISBN :
9781472944443
Format :
Paperback
Pages :
207
Size (mm) :
246x189x16
Weight (g) :
618
Aimed at experienced cyclists who take their riding seriously, 'The Road Cycling Performance Manual' disseminates the most up-to-date training approaches - based on the latest sports-science thinking and the work of the elite cycling teams - to help riders...
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Aimed at experienced cyclists who take their riding seriously, 'The Road Cycling Performance Manual' disseminates the most up-to-date training approaches - based on the latest sports-science thinking and the work of the elite cycling teams - to help riders reach their peak level and improve their overall performance.