21 Ways to a Happier Depression

Book cover

21 Ways to a Happier Depression

£0.00
£8.99
In stock
Author :   Seth Swirsky
Publisher :   MELIA PUBLISHING SERVICES
Published :   01/04/2017
ISBN :   9781492648130
Format :   Paperback
Pages :   93
Size (mm) :   135x184x14
Weight (g) :   272

How do you work your way out of a depression? What steps can we all take to be happier? For most, intensive treatment isn't what we are searching for. Clinical psychologist Dr Seth Swirsky takes a nontraditional approach to help readers deal with depression... Read more
How do you work your way out of a depression? What steps can we all take to be happier? For most, intensive treatment isn't what we are searching for. Clinical psychologist Dr Seth Swirsky takes a nontraditional approach to help readers deal with depression through art, activities, creativity, and positivity.