Mind, Body and Spirit

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  1. Mr Spock's Little Book of Mindfulness

    Glenn Dakin

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    £11.99
    Mr Spock's Little Book of Mindfulness...
  2. The Stoic Guide to a Happy Life: 53 Brief Lessons for Living

    Massimo Pigliucci

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    £9.99
    a Stoicism 2.0 for twenty-first century happiness' Skye Cleary 'A bold, contemporary updating of Stoicism for the present day' John Sellars, author of Lessons in Stoicism Learn ho...
  3. Plant Therapy: How an indoor green oasis can improve your mental and emotional w

    Dr. Katie Cooper

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    £16.99
    Explore the connection between house plants and better mental health...
  4. Everyday Self-Care: The Little Book That Helps You to Take Care of You.

    CICO Books

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    £7.99
    Discover why time spent caring for yourself is always time well spent, and the countless ways you can improve your health, happiness and wellbeing....

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