Lose Weight for Good

Book cover

Lose Weight for Good

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£22.00
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Author :   Tom Kerridge
Publisher :   ABSOLUTE PRESS
Published :   28/12/2017
ISBN :   9781472949295
Format :   Paperback
Pages :   254
Size (mm) :   246x189x23
Weight (g) :   996

Michelin-starred chef Tom Kerridge has been developing top recipes for nearly 3 decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the...   Read more
Michelin-starred chef Tom Kerridge has been developing top recipes for nearly 3 decades and knows how to make things taste good. He also understands how much willpower it takes to shift unhealthy excess weight, because he has lost over 11 stone in the last 4 years by following a low-carb diet. Now Tom is turning his attention to helping food-lovers who have chosen a low-calorie diet as their own route to weight-loss.