Indistractable

Book cover

Indistractable

£0.00
£9.99
In stock
Author :   Nir Eyal
Publisher :   Bloomsbury Publishing
Published :   06/02/2020
ISBN :   9781526610201
Format :   Paperback
Pages :   ix, 319
Size (mm) :   198x129x22
Weight (g) :   290

A former Stanford lecturer and behavioural designer, Nir Eyal spent over a decade researching the psychology behind habit-forming products. The result was his international bestseller, 'Hooked.' Now, the man who identified the habit has delivered the...   Read more
A former Stanford lecturer and behavioural designer, Nir Eyal spent over a decade researching the psychology behind habit-forming products. The result was his international bestseller, 'Hooked.' Now, the man who identified the habit has delivered the cure. Eyal describes how to manage the discomfort that drives distraction, and explains why solving the problem is not as simple as swearing off your devices. With a four-step, research-backed model, 'Indistractable' lays bare the secret to getting the best out of technology, without letting it get the best of you. Empowering and optimistic, this is the book that will allow you to control your time and attention - and live the life you really want.