Superfoods: Healthy, Nutritious and Energizing Recipes

 
This delicious collection of inventive recipes encourages you to add things like chicory, spinach, and bulgur to your every-day meals, finding easy ways to incorporate these healthy additions to your life. Divided into four simple sections; starters and appetizers, first course, mains, snacks and desserts; this innovative book ensures you don't feel the need to completely change your meals, but rather explore simple changes that can make the world of difference.