Plant protein

Book cover

Plant protein

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£22.00
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Author :   Gigi Grassia
Publisher :   Greenfinch
Published :   02/01/2025
ISBN :   9781529440409
Format :   Hardback
Pages :   208
Size (mm) :   250x196x22
Weight (g) :   780

Foodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi goes vegan) merges her love of cooking and her expertise with her need to fuel an active lifestyle powered by plants. Gigi demystifies how protein... Read more
 
Foodie influencer, vegan nutrition coach, ultra-marathon runner and personal trainer Gigi Grassia (@gigi goes vegan) merges her love of cooking and her expertise with her need to fuel an active lifestyle powered by plants. Gigi demystifies how protein works and how we can easily incorporate it in our diets without relying on animal products. You'll also find a handy list of pantry and fridge staples, plus tips for batch-cooking to get you organised for busy weeks.