52 Ways to Walk

Book cover

52 Ways to Walk

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£12.99
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Author :   Annabel Streets
Publisher :   Bloomsbury
Published :   17/02/2022
ISBN :   9781526638168
Format :   Hardback
Pages :   240
Size (mm) :   198x129x35
Weight (g) :   408

Walking strengthens our bodies, calms our minds and uplifts our spirits. We know this intuitively, and recent years have seen an explosion of scientific and evidence-based research to substantiate that. 52 Ways to Walk is a book that celebrates the simple... Read more
 
Walking strengthens our bodies, calms our minds and uplifts our spirits. We know this intuitively, and recent years have seen an explosion of scientific and evidence-based research to substantiate that. 52 Ways to Walk is a book that celebrates the simple act of walking. The book outlines 52 ways to walk, one for each week from January through to December, and all of which can be done by anyone, anywhere.