A beginner's guide to the roots of yoga
A beginner's guide to the roots of yoga
£0.00
£16.99
In stock
Author :
Nikita Desai
Publisher :
Green Tree
Published :
30/01/2025
ISBN :
9781399411103
Format :
Paperback
Pages :
224
Size (mm) :
234x153x25
Weight (g) :
454
Yoga in its traditional form is a practice focused on inclusivity, inner work and peace. But the yoga that is practised today in the West has got a little lost along the way. In this accessible beginner's guide, Indian yoga teacher Nikita Desai brings...
Read more
Yoga in its traditional form is a practice focused on inclusivity, inner work and peace. But the yoga that is practised today in the West has got a little lost along the way. In this accessible beginner's guide, Indian yoga teacher Nikita Desai brings us back to the authentic roots of this ancient practice.